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01/08 Your goals

What would you love to improve?

Choose every goal that matters. Your answers will shape a personalized treatment shortlist.

Soften lines & wrinkles
Restore volume or contour
Improve tone, texture or sun damage
Clear acne or acne scars
Tighten or lift skin
Remove unwanted hair or veins
Improve intimate wellness
Feel stronger, healthier & more energized
Reach a healthier weight
Refresh and maintain my skin
I’m not sure which apply

02/08 Your focus

Which concerns feel most important right now?

Expression lines
Fine lines or early signs of aging
Facial volume loss
Facial balance or contour
Pigmentation, redness or sun spots
Uneven texture or enlarged pores
Active acne or acne scarring
Lax or crepey skin
Jawline or neck definition
Unwanted hair
Spider veins
Vaginal wellness or comfort
Low energy, libido or hormone symptoms
Fatigue or low daily energy
Weight or metabolic health
Cravings or appetite control
Stubborn fat or body composition
None of these apply

03/08 Treatment area

Where would you most like to focus?

Face
Eyes
Lips or lower face
Neck or décolletage
Body
Intimate wellness
Whole-body wellness
Hormone health
Energy and recovery
None of these apply

04/08 Your outcome

What kind of result sounds most like you?

A quick, subtle refresh
A visible correction
Long-term reduction with a treatment plan
Gradual, natural regeneration
Ongoing prevention & maintenance
Medical wellness guided by a provider
More energy and better everyday wellbeing
Hormone and vitality optimization
Sustainable weight and metabolic progress
Better appetite control and body composition
None of these apply

05/08 Downtime

How much recovery time fits your life?

None — I need to get right back to life
A day or two is fine
Up to a week for a stronger result
I’m open to downtime for the best fit

06/08 Comfort

Which treatment experience are you open to?

Relaxing, non-invasive care
Energy or laser-based treatments
Injections
Minimally invasive treatments
I’m open to the provider’s recommendation
None of these apply

07/08 Timing

When would you like to begin?

As soon as possible
Within the next month
I’m planning for an event
I’m exploring my options

08/08 Your results

Your personalized treatment matches

These matches are educational, not a diagnosis. A Lumos provider can confirm what is safe and appropriate for you.

01/10 Your Details

First, where should
we send your results?

Share where we should send your personalized results and next steps.

02/10 Primary Goal

What's your
primary goal?

Select the area that matters most to you right now.

Gut Healing
Skin & Anti-aging
Sexual Health
General Optimization
Athletic Performance & Recovery
Injury & Pain Recovery

03/10 Your Situation

What best describes
your situation?

This helps us narrow down the best peptide for you.

Chronic tendon or ligament issue
Muscle strain or tear recovery
Joint pain or cartilage issues
Post-surgical healing

04/10 Daily Impact

How much is this
affecting your daily life?

No wrong answers — just helps us understand your situation.

Mild - Noticeable but manageable
Moderate - Affecting quality of life
Significant - Major daily impact
Severe - Limiting what can I do

05/10 Timeline

How long have you
been dealing with this?

This helps us calibrate expectations for your protocol.

A few weeks
Several Months
1-2 Years
3+ Years

06/10 Peptide Experience

Have you used
peptides before?

This helps us tailor the level of detail in your results.

Never — this is all new to me
Researched, but not yet used
Used peptides from an online source
Used provider-prescribed peptides

07/10 Current Therapy

Are you currently receiving
hormone therapy?

Peptides often complement other protocols.

Yes, I'm a Moonshot patient
Yes, at another provider
No, but I'm interested
No, just interested in peptides

08/10 Treatment Preference

How important is keeping
your protocol simple?

Some protocols combine multiple peptides into one injection.

Very — Fewer injections
Somewhat — I'm flexible
Not important — Best results first

09/10 Budget

What monthly investment
feels right for you?

All prices include pharmaceutical-grade compounds and medical oversight.

Under $200/month
$200–300/month
$300–400/month
$400+/month

10/10 Thank you for completing the quiz

Your personalized results are ready

Based on your answers, we’ve identified treatments aligned with your goals and preferences.

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There’s a cozy kind of beauty that comes with the winter. I love the crisp air, comfy clothes, and the switch to more hydrating skincare products! Just like the leaves, our skin changes with the season. The cooler air, lower humidity and indoor heating can all lead to dryness, dullness and irritation. But with a few simple tweaks to your routine, you can keep your skin glowing well past sweater weather.

As a Physician Assistant at JECT, one of my favorite things is helping people understand how to care for their skin year-round. I like to think of winter as the perfect time to reset, refresh and prep your skin for the colder months ahead.

Hydration is key. 

Cooler air holds less moisture, which means your skin loses hydration faster. This is the time to lean into nourishing, barrier-strengthening products. Two of my go-to’s are Lumos Replenishing Cream and SkinBetter Trio Rebalancing Moisture Treatment. Both deliver lightweight but long-lasting hydration. This is exactly what your skin craves when it’s feeling dry or tight.

Keep it gentle. Your skin doesn’t need a harsh cleanser right now. Instead, reach for something that cleanses without stripping. I recommend our JECT Gentle Cleanser or SkinBetter Cleansing Gel. They do the job but still leave your skin feeling comfortable.

Exfoliate and renew

Fall and winter can leave skin looking dull, and gentle exfoliation is a great way to bring back your glow. I love SkinBetter’s AlphaRet line, which blends a retinoid with an AHA for visible smoothing and brightening while minimizing irritation. You can use AlphaRet Exfoliating Peel Pads a few times a week or the AlphaRet Overnight Cream nightly. I recommend choosing one or the other depending on your routine and what feels best for your skin. Both are excellent options for renewing texture and maintaining radiance through the cooler months.

For daily defense, make sure to incorporate SPF + antioxidants. Just because the sun feels less intense, doesn’t mean UV damage is any less. Broad-spectrum sunscreen is a year-round must. SkinBetter SunBetter Tone Smart SPF 68 is a great option. It gives a hint of coverage, and works beautifully every season. For a more lightweight option, I also recommend our ISDIN Photo Eryfotona Actinica SPF 50, which comes in both tinted and non-tinted formulas. To enhance protection even further, I like to pair SPF with SkinBetter Alto Advanced Defense and Repair Cream.

Its blend of 17 antioxidants help defend against environmental toxins while adding extra hydration, making it the perfect partner to sunscreen for complete daily defense.

Treatments to boost your results

Fall and winter are some of the best times to schedule in-office skin treatments since sun exposure is typically less. At Lumos, some of my favorites are light and deep chemical peels, microneedling with or without radiofrequency and PRP, and laser resurfacing with CO2 or BBL/Moxi. These treatments refresh summer-worn skin damage and get you holiday-ready.

To maximize recovery and results, I always recommend pairing treatments with Alastin Regenerating Skin Nectar. This lightweight serum is specially formulated to help clear damaged collagen and elastin while supporting the growth of new, healthy fibers. This results in faster healing, less redness, and an overall boost in your skin’s recovery. I like to think of Skin Nectar as your post-treatment go-to. It’s calming, restorative, and designed to get you glowing sooner.

At the end of the day, winter skincare is all about balance. You want to keep your skin hydrated, protect your barrier, and maintain a healthy glow. Small changes now will make a big difference through the colder months.

“Great results don’t come from doing more — they come from choosing the right treatments at the right time, and allowing the skin the space it needs to recover and respond.”

Fall and winter can leave skin looking dull, and gentle exfoliation is a great way to bring back your glow. I love SkinBetter’s AlphaRet line, which blends a retinoid with an AHA for visible smoothing and brightening while minimizing irritation. You can use AlphaRet Exfoliating Peel Pads a few times a week or the AlphaRet Overnight Cream nightly. I recommend choosing one or the other depending on your routine and what feels best for your skin. Both are excellent options for renewing texture and maintaining radiance through the cooler months.

For daily defense, make sure to incorporate SPF + antioxidants. Just because the sun feels less intense, doesn’t mean UV damage is any less. Broad-spectrum sunscreen is a year-round must. SkinBetter SunBetter Tone Smart SPF 68 is a great option. It gives a hint of coverage, and works beautifully every season. For a more lightweight option, I also recommend our ISDIN Photo Eryfotona Actinica SPF 50, which comes in both tinted and non-tinted formulas. To enhance protection even further, I like to pair SPF with SkinBetter Alto Advanced Defense and Repair Cream.